Initially, after plastic surgery, we were told to just rest, move gently, and eat a healthy diet. Deep down, we know that it is more than; because why does it take so many people ages to recover after a tummy tuck or other plastic surgery form?
Table of Contents
- 1 What Happens to the Lymphatic System Post Tummy Tuck?
- 2 Benefits of Lymphatic Massage after Tummy Tuck?
- 2.1 Lymphatic massage after tummy tuck Benefit #1: Improves Cosmetic Results
- 2.2 Lymphatic massage after tummy tuck Benefit #2: Speedy Recovery Process
- 2.3 Lymphatic massage after tummy tuck Benefit #3: Reduce Swelling and Bruising
- 2.4 Lymphatic massage after tummy tuck Benefit #4: Reduces Pain
- 2.5 Lymphatic massage after tummy tuck Benefit #5: Prevent Fibrosis
- 3 How Effective is Lymphatic Massage after Tummy Tuck?
- 4 What is it like to receive manual lymphatic massage after tummy tuck?
- 5 When Should you Start your Lymphatic Massage after Tummy Tuck?
- 6 How many sessions for lymphatic massage after tummy tuck you need?
- 7 Best Post Surgical Practices after Tummy Tuck
- 8 Final Thoughts on lymphatic massage after tummy tuck
After cosmetic surgery such as a tummy tuck or a Brazilian butt lift, your plastic surgeon will most likely recommend a massage therapist to perform a manual lymphatic drainage massage.
What does a lymphatic massage do to after cosmetic surgeries? Why is every plastic surgeon now recommending it after performing the surgery? Is it worth a trial?
Lymphatic massage after tummy tuck: let’s now take a deeper look at it and why everyone needs it after a tummy tuck.
What Happens to the Lymphatic System Post Tummy Tuck?
Post-tummy tuck, the lymphatic connection is disrupted. The affected lymphatic system takes 2-4 months to get back to course.
You know what a sluggish lymphatic system means – lots of infections.
You already need quick healing from plastic surgery (1). The last thing you want during delicate time is infections. Getting a lymphatic massage will be a blessing to your healing process.
So, how does the procedure help in the recovery process? What exactly does lymphatic massage do to patients post plastic surgery?
Here is why you need to get it.
Benefits of Lymphatic Massage after Tummy Tuck?
A lymphatic massage has proven to be effective after a tummy tuck. It has shown to help you get back on your feet faster. Initially, we classified massages as one of the beauty services, but now it is sure taking up space in healthcare.
Here is why you need to have manual lymphatic drainage.
Benefits of Lymphatic Massage after Tummy Tuck
|#1: improves cosmetic results||#2: speedy recovery process||#3: reduce swelling and bruising||#4: reduces pain||#5: prevent fibrosis|
Lymphatic massage after tummy tuck Benefit #1: Improves Cosmetic Results
Now, you have loose skin, tried all sorts of dieting plans, no success. You have gotten to rigorous gym routines, but still no success. the tummy fat is still there, and it just looks so out of place.
The next resort is, of course, a tummy tuck. But, after a tummy tuck, what you want is perfection.
Now, going under the knife does not guarantee you pure bliss. Post-surgery care will determine the success of your tummy tuck.
Lymphatic massage stimulates oxygenation in the body, hence, in the long run, improving the color and texture of the skin. Also, the process hydrates the skin, giving your skin a more natural and glowy appearance.
Lymphatic massage after tummy tuck Benefit #2: Speedy Recovery Process
The healing period after a tummy tuck varies from person to person. Some will be back to their normal lifestyle in 2 months, while in some; it may take even an entire year.
The underlying secret is how you take care of yourself after the surgery.
Having accumulated lymph fluid slows your body process. Healing after a tummy tuck is a secondary concern to the body. So, ensure your body processes are in check to give your tummy the benefit of quick healing.
Additionally, after surgery, not all the anesthesia, serum and medication is expelled from your system. To get back to your routine, you may need to help your body eliminate the remains of anesthesia- and the secret is through a manual lymphatic drainage massage.
But most importantly, a manual lymphatic drainage massage strengthens the immune system. Fortifying your immune system is one of the best ways to biohacking your body. A strong immune system means quick recovery.
Lymphatic massage after tummy tuck Benefit #3: Reduce Swelling and Bruising
First, cosmetic surgeries result in swelling in some way; this is the natural healing process.
Furthermore, any cosmetic surgery disrupts the course of the lymphatic fluid. However, tummy tucks and liposuction cause extensive disruption because of their location and extent; and hence cause more amount of lymphatic swelling.
When the lymphatic system is disrupted, there will be problems absorbing fluids back to the body. There will also be trouble expelling excess fluids and toxins when needed. The result of this is swelling and bruising.
After your plastic surgery, getting a lymphatic massage will get your lymphatic system back into course, helping reabsorb fluids back when needed.
Lymphatic massage after tummy tuck Benefit #4: Reduces Pain
The time after your surgery may not be an easy one because of pain.
The good thing is a lymphatic massage is so gentle and will ease you out of the pain quicker than you imagined. It will help make your post-op lifestyle more bearable because it has been found to completely relieve post-surgical patients in patients.
Lymphatic massage after tummy tuck Benefit #5: Prevent Fibrosis
Fibrosis or fibrotic scarring is a pathological wound healing process where the connective tissue replaces normal parenchymal tissues. If it goes unchecked, it leads to tissues remodeling and forms a permanent scar.
Well, fibrosis may not pose severe dangers to your health. But, for the sake of aesthetics, you did not undergo a tummy tuck to have permanent scars, which you could have easily avoided. And you know it by now; the best way to avoid fibrosis is by getting a manual lymphatic drainage massage.
How Effective is Lymphatic Massage after Tummy Tuck?
So, picture this, you want to get to the top of a tall building for the fantastic view. There is an option to take the lift or go up by the steep flight of stairs. If you use either of them, you will eventually get to the rooftop.
Now picture lymphatic massage after tummy tuck as taking the lift. It will get you to the rooftop faster, without much hustle.
Post-surgical procedures but excluding lymphatic massage is like taking the stairs; you will eventually get to the top, but later, tired and in pain.
Without lymphatic massage, it can take you 9-18 months to heal the post-operative pain and swelling. But with lymphatic massage, it will take you three weeks to 6 months to heal the swelling and pain.
Of course, you want to take the lift to the top. Get the lymphatic massage and save yourself a lot of pain and swelling.
What is it like to receive manual lymphatic massage after tummy tuck?
Lymphatic massage is super-gentle. Gentler than regular massages. And this is what you want post-surgery.
Usually, the massage sessions last 40 minutes to one hour. But, it may vary depending on what your plastic surgeon and massage therapist agree on. It will depend on how you respond to the treatment.
The massages feel pleasant and therapeutic on the skin.
When Should you Start your Lymphatic Massage after Tummy Tuck?
Most plastic surgeons recommend that you start your lymphatic massage procedures within the first five days of plastic surgery. Starting this early allows the patient to enjoy the maximum benefits of the procedure.
How many sessions for lymphatic massage after tummy tuck you need?
The recommended number of massages varies from patient to patient. Patients have different:
· Amounts of swellings
· Responses to surgery and massages
· Commitment levels to post-surgical care
· Financial abilities and considerations
So, the number of sessions will be varied. But, usually, anything between 8-12 sessions will do you good.
Best Post Surgical Practices after Tummy Tuck
Your lymphatic massage will not effective if you are not living a healthy lifestyle (2).
It is crucial to eat healthy post-surgery. Also, post-surgery, you want to quit:
· Alcoholic drinks
A healthy lifestyle, plus a lymphatic drainage massage, will help get the desired results.
Final Thoughts on lymphatic massage after tummy tuck
A lymphatic massage after a tummy tuck is the new sauce in the post plastic surgery care. After your tummy tuck, you want to get back on your feet quickly and in perfect shape. You do not want to stay in bed for weeks with pain and swelling. You do not want to get stuck with permanent scars.
You want to heal real quick and have a perfect skin texture.
It’s no longer a secret; lymphatic massage after tummy tuck will give you your desired flat tummy goals after your tummy tuck. Go for it; It will ultimately be worth it!