Cryotherapy Los Angeles – 5 Best places to visit

You are probably found this site because you are looking for the best Cryotherapy Los Angeles. And rightly so, you are in the right place. Our bodies are taking a constant beating from work, environment, and lifestyle-related stress. At the end of the day, you are physically and mentally depleted, and a reboot would be a big relief. And you remember your friend talking about whole body cryotherapy Los Angeles and how it has helped them gain a hold of their health. Naturally, you would go online and search for “cryotherapy near me.”

No need to do the heavy lifting. We have that and much more about cryotherapy treatment Los Angeles just for you in this article. And if you are in for the main course, then we have loads of information dedicated to biohacking Los Angeles. But that is for another day. For now, let’s train our focus on whole body cryotherapy near me and why you need it. 

What is Cryotherapy?

cryotherapy los angeles

Cryotherapy is a compound noun formed from the terms “Cryo” Greek for cold and “therapy” for cure. Therefore, it means “cold cure” and has become common for cryotherapy chamber Los Angeles.

In a better perspective, it is exposing the body to extremely low temperatures to start a process of natural healing. Typically, the cold chambers have a temperature range between -200 and -250F (brace yourself because you have never experienced anything as frigid before). Nitrogen, known for its cooling effect, is used to achieve the low-temperature environment (1).

You then stay inside the freezing sauna for 1 to 3 minutes. After the freezing session, your body will start heating and, in the process, register better metabolism, flush out toxins, boost blood circulation, and overall reinforce healing power. 

How it Works (Cryotherapy Los Angeles)

The treatment can be subdivided into 3 main phases; 

The Purification phase

In a matter of seconds into your session, both the muscles and blood vessels begin to tighten. Consequently, blood is drawn away from the surface into the depth of your core. Automatically, the natural filtration system starts flushing out toxins and agents of inflammation. 

Oxygenation phase

After the end of your session, typically not longer than 3 minutes, your blood will be super oxygenated. Once you step off the chamber, the oxygen-rich blood flows back to the vessels and is pumped to the tissues. The skin and muscles will be the first in line to reap the benefits. Every other body organ follows. This cycle continues for a considerable time after the session. 

Recovery

After 48 hours of your session, you are at the peak of Cryo benefits. It is a phase of deep healing. With it comes energy boost, reduction in pain, and speedy healing. Even after grueling exercise or a day of hard work, your body will kick-in with full force and improve your performance generally. 

Why Cryotherapy (Los Angeles)

With its origin in Japan over 4 decades ago, cryotherapy is finding extensive use in both mainstream and non-clinical setups. It is not for the sheer fanciness of the term, but because it delivers a lot of benefits for your body and health. For the 8 or so years the practice has been in the US; a lot of people have found it useful for inflammation relief, boosting metabolism, improving healing rates, excellent for quality sleep, and many more health benefits (2). 

Therefore, you should begin searching for cryotherapy locations near me today, not to miss out on these health and wellbeing perks. 

Health Benefits of Cryotherapy

If you have noticed many people looking for cryotherapy in Los Angeles Ca, it is thanks to the benefits that come with the treatment. 

Recovery Boost

The numbing effect turns on the inert biological regeneration, which improves every aspect of your health. You will notice a significant decrease in levels of fatigue, inflammation, and muscle soreness. For athletes, your recovery periods become shorter, and there is a spike in performance. 

Rejuvenation of crucial bodily Functions

Metabolism reaps massive benefits from this process. Your digestion and gut health takes a turn for the better. Specifically, cryotherapy for Weight Loss does a wonderful job with metabolism, which helps keep your pounds on the check. The increase in the production of collagen also helps your skin health. It is further given a shot in the arm by the decrease in skin blemishes and cellulite. 

Reviving Body Systems

Body systems are under a lot of pressure to keep performing at the highest level. However, our environment and social problems will overwhelm them, and our health takes the heat. Those few minutes in a cryotherapy chamber Los Angeles have the reviving power to restore your body to its perfect shape. After the first or second session, you will notice a general feel-good sensation both physically and mentally. 

Potential Side Effects

Like all forms of treatments, cryotherapy has its share of side effects. Luckily, these are mild effects that last for less than a day. The common ones are skin irritation, redness, tingling, and numbness. Besides, they are all temporary and will be gone in 24 hours or less. If they persist beyond that timeline, talk to your doctor. Most importantly, visit and have a conversation with your doctor going for the treatment to avoid any eventualities. 

Cryotherapy Los Angeles Price

Once you settle for your cryotherapy downtown Los Angeles, you would also want to know how much each session will cost. While prices are not fixed and set by each service provider, a session commonly goes for $65. You can go for packs of 4 or 8 and get better deals of $55 per session. Ensure that you shop around for Cryotherapy Los Angeles chambers with offers and bonuses. You may find someone offering world-class services at pocket-friendly rates. 

Read our complete BIOHACKING GUIDE

Sources

https://www.medicalnewstoday.com/articles/319740

https://www.health.harvard.edu/blog/can-cryotherapy-stop-your-pain-cold-or-is-just-a-lot-of-hot-air-2018041813612